On this one-day course, you'll learn how to incorporate ANKORR - the world's first “Animate Load Harness” - into your training sessions to add variety and game-specific excerises for your clients. It's developed to increase strength endurance, mobility, strength through full ranges, anaerobic threshold, cardiovascular & character without the use of any other equipment.
It’s unique design allows the “anchor points” to move through full range of movement in all planes. This means your can move forward under load, spin 180 degrees and move in reverse while staying under constant load. ANKORR pioneers what we refer to as “Fluid Resistance" and for sporting clients, this allows us to simulate game specific situations and offer a unique training environment for clients.
This course is booked directly through ANKORR who receive payment in Australian Dollars.
What will I learn?
How to safely use the ANKORR training harness, including set up, fixed-point, bungees, straps and handles
Lean a massive amount of powerful exercises
Understand the culture of ANKORR training and the ethos behind the product.
Offer one-to-one sessions
Train sports teams with sport-specific exercises
Run group training session to maximise the ANKORR system.
Cancellation Policy: Once you are booked onto this course, a 30% surcharge fee is applicable upon cancellation.
Bookings for this course are made directly with ANKORR.
Upcoming dates in Swindon are:
Thursday 28th March 2019
Friday 14th June 2019
Friday 20th September 2019