BOOTCAMP

(formerly Circuit Training)

Bootcamp remains an incredibly popular class in health clubs. Using a range of equipment and bodyweight exercises for a total body workout this course will teach you all you need to structure classes that set you apart.

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You will learn that there are far more ways to plan and structure a circuits class than the standard delivery of a ‘satellite class’. You will leave the course with lots of ideas and session plans to deliver to your class participants.

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Cost: £135

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Entry Requirements 

 

You must hold Level 2 Fitness Instructor or a Level 2 Exercise to Music qualification.

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Study Options 

 

This course is delivered as a one-day course.

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What will I learn?

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• Learn to arrange an array of exercises to deliver an effective class

• Learn a huge range of class structures to vary your delivery and keep the class progressing

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Career Options

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• Specialise in circuit-style fitness classes

• Gain entry to multiple health clubs as a freelance instructor

• Deliver exercise classes to groups of clients

 

How will I be assessed?

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You will complete worksheets and session plans as well as delivering a circuit session of your own design to your peers.

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Cancellation Policy: Once you have booked onto the course, a 30% surcharge fee is applicable upon cancellation.