LEVEL 3 MATWORK PILATES
You must hold Level 2 Fitness Instructor or Exercise to Music qualification
Study Options: Level 3 Matwork Pilates is delivered over 4 contact days with home study.
What will I learn?
Principles of Exercise, Fitness & Health
Anatomy & Physiology for Exercise & Health
Know how to support your clients who take part in exercise and physical activity
Health & Safety in a fitness environment
Principles of Pilates Matwork
Programme Pilates Matwork
Instructing Pilates Matwork
The course will touch briefly on pregnancy options and the adaptations required.
You will look at how to structure a class to retain its authenticity whilst incorporating a modern twist.
Specialise in one-to-one or group classes
Gain entry to multiple health clubs as a freelance instructor
Add variety to your Personal Training sessions
Awarding Body: YMCA
Cancellation Policy: Once you have booked onto this course, a 30% surcharge fee is applicable to cancel.
L3 Matwork Pilates - Jan 2020
Starts Jan 18, 2020