LEVEL 3 MATWORK PILATES

Cost: £850

Requirements: 

You must hold Level 2 Fitness Instructor or Exercise to Music qualification 

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Study Options: Level 3 Matwork Pilates is delivered over 4 contact days with home study.

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What will I learn?

• Principles of Exercise, Fitness & Health

• Anatomy & Physiology for Exercise & Health

• Know how to support your clients who take part in exercise and physical activity

• Health & Safety in a fitness environment

• Principles of Pilates Matwork

• Programme Pilates Matwork

• Instructing Pilates Matwork

• The course will touch briefly on pregnancy options and the adaptations required.

• You will look at how to structure a class to retain its authenticity whilst incorporating a modern twist.

Career Options

• Specialise in one-to-one or group classes

• Gain entry to multiple health clubs as a freelance instructor

• Add variety to your Personal Training sessions

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Awarding Body: YMCA

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Cancellation Policy: Once you have booked onto this course, a 30% surcharge fee is applicable to cancel.

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