Level 2 Fitness Instructor: Online Course
Our distance learning Level 2 Fitness Instructor qualification is designed to give you your start in the fitness industry.
Perfect for those who cannot commit to our intensive or part-time options, you will continue on our learning portal where you will be guided through the practical elements and set assignments by our expert tutors.
You will be required to film your practical coursework and upload for assessment, or you have the option to join a final assessment day with our intensive/part-time students if you prefer.
This course covers:
- Big 5 lifts
- Aerobic curves and intervals
- Roles and reaponsibilities of Gym and PT
- Designing a diet plan for analysis
- Exercise technique for machines
- Freeweights and bodyweight
- Stretching techniques
- Programme design rules and guidelines
- Programme design task
- Programme delivery in full
- Programme writing for assessment on scenario