STRENGTH AND CONDITIONING
Costs: £600
Entry Requirements
You must hold a valid Level 3 qualification to be eligible for this course.
Study Options
One weekend in the classroom followed by an assessment day the following week.
What will I learn?
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Technical approaches to athletic development using strength training, plyometric, SAQ, power and CV approaches
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How to analyse sport-specific, positional and athlete-specific needs
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Programme development for the athletic population
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Advanced resistance training and cardiovascular techniques to accelerate performance including SAQ, Plyometrics, Power and Olympic Lifting
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Periodisation and effective planning for athletic events
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Client assessments to include needs analysis of current ability, sports necessity and positional requirements
Career Options
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Specialise in athletic training within a health club
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Become a freelance specialist Strength and Conditioning coach
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Work towards athletic training positions with sports clubs and individual athletes
Payment Plans: We offer flexible payment plans to suit your needs - email info@t2fitness.co.uk for more information.
Cancellation Policy: Once you have booked onto the course, a 30% surcharge fee will be applicable upon cancellation.