STRENGTH AND CONDITIONING

Costs: £600

 

Entry Requirements 

 

You must hold a valid Level 3 qualification to be eligible for this course.

 

Study Options

 

One weekend in the classroom followed by an assessment day the following week.

 

What will I learn?

  • Technical approaches to athletic development using strength training, plyometric, SAQ, power and CV approaches

  • How to analyse sport-specific, positional and athlete-specific needs

  • Programme development for the athletic population

  • Advanced resistance training and cardiovascular techniques to accelerate performance including SAQ, Plyometrics, Power and Olympic Lifting

  • Periodisation and effective planning for athletic events

  • Client assessments to include needs analysis of current ability, sports necessity and positional requirements

 

Career Options

  • Specialise in athletic training within a health club

  • Become a freelance specialist Strength and Conditioning coach

  • Work towards athletic training positions with sports clubs and individual athletes

Payment Plans: We offer flexible payment plans to suit your needs - email info@t2fitness.co.uk ​for more information.

Cancellation Policy: Once you have booked onto the course, a 30% surcharge fee will be applicable upon cancellation.

Upcoming Courses

T2 FITNESS EDUCATION

Training Centre: Blunsdon House Hotel, Blunsdon, Wiltshire, SN26 7AS
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